Sept 25 – More Fruit and Veggies

Saturday was a nice day! It started with me taking Bodhi (the pup we’ve taken in for the week) for a walk/jog to the doggie park. It was great until the real dogs showed up.. yep, Bodhi’s that fake dog at less than 10lbs 😉  Then I was on guard duty to protect him from wild and crazy mongrels.  I went for a long bike ride afterwards through the Arnold Arboretum, Olmsted Park and the Jamaica Pond. Good ride, nice day. Steph and I took Bodhi out for another walk later on through Brookline which is always a great idea. On the way, I stopped in at Whole Foods and bought a green apple and two small, red bananas. Those little guys are great. Not quite as sweet but much creamier than their long, yellow bretheren.

At home, I had the usually eggs, bacon, etc, but also decided to add in more fruit and veggies than I have been recently. I ate a kiwi, the bananas, the apple and 3/4 of a canteloupe. Yum. I love canteloupe! And that night, we both went on another bike ride to … The Stockyard Steakhouse! There I ordered a side salad and a 24oz Prime Rib steak! It was amazing and fatty and thick. SO thick! And.. I ate the whole thing. I haven’t had a BIG steak like that in years. They have me sweet potato, but in battered-fries form, so I stuck to the green beans.

Great day and a tasty evening!

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About Primal Pig

“Let food be your medicine, and medicine be your food.” -Hippocrates I'm 28 years old, living in Boston. I studied international business and culinary arts. I try to incorporate my experience abroad, nutritional research and ancient culinary traditions in my life. I'm not trying to change the world, but I'm taking charge of how I make my way through. Interested in paleo / primal living, or just tired of convention wisdom? Go ahead and question away.. many people don't have enough questions! Too many "whatever you say" answers, accepting "experts" regurgitated "knowledge". If you're curious about other nutritional / lifestyle options, let me know. If I don't know exactly what you need, I can at least point you in the right direction.
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